The Brain Bender

Feeling lost, unheard, depressed, rejected?
People aren’t born this way.
We make them this way.

When you step into the world of neural reprogramming there are glitches and darkness you must navigate.
Just like a car, we require constant ‘tune ups’

When you change your mind – your reality changes with it.
Once a month I take time off from clients and do a ‘Brain Weekender’
I pull my mind apart with psilocybin.
My shadows play in front of me on a movie reel – Showing me the darkest parts of myself I have not faced.

24 hours later I integrate with hypnotherapy.
Getting to the root of the cause… for my shadows are simply a symptom of my trauma.
My hypnotherapist tells me I am brave and even though my body aches, I beam back at him knowing by showing up for myself, I am showing up for the world.

I let the dust settle with the safety of Sound – the internal snow globe I have shaken up falls to the deep grounds of my soul rejuvenated, revamped.

Mixing these components in such a short amount of time isn’t for everyone.
It’s intense.
I feel depleted and I don’t want anyone to talk to me.
I sleep for 11 hours afterwards and the glitches show up in my dreams.

But I wake up and smile a knowing smile because I know I am not the same person I was 36 hours ago.

And I walk outside.
And everything looks brighter.
I see every cell of the city breathing.
I have shed so much.
And in doing so I have created so much space as I dive into this new life halfway across the world in my relentless pursuit of growth.

There comes a time when you have to stop gaslighting yourself.
Where you have to face your darkness and relentlessly have your own back.

And I hope you do.
I hope you roll up your sleeves and get your hands dirty as you carve your own way down the pathless road.

I hope you ask for help.
I hope you know that you are never too broken.
That you can chip away at the limiting self-beliefs others projected onto you and shape and paint and create your own dream life.

Because neuroscience will pull apart the broken pieces and put you back together stronger. More resilient.
A warrior who is absolutely unfuckable with. 🧠♥️

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Becoming Katie Valentine